Elite Offshore Pvt Ltd's Manual Handling training is designed for individuals working in industries involving tasks like lifting, lowering, pushing, pulling, and carrying. This comprehensive course provides essential knowledge and practical training to ensure participants can perform their duties safely and effectively. The program emphasizes accident prevention, basic body mechanics, and safe lifting techniques.
Key Topics Covered
• Lifting: Learn ergonomic lifting techniques to avoid lumbar strain, such as keeping loads close to the body, maintaining a diagonal foot position, and lifting from waist height.
• Climbing: Practice safe climbing methods by maintaining three-point contact and seeking assistance for bulky loads.
• Pushing and Pulling: Understand the benefits of pushing over pulling and use proper leverage with arms and legs.
• Pivoting: Focus on pivoting your entire body—shoulders, hips, and feet—while keeping the load in front to prevent back injuries.
Target Audience
This training is ideal for industrial workers seeking hands-on experience and fundamental skills in safe material handling techniques.
What will I learn?
- 1. Health risks related to improper lifting
- 2. Good work practices, including safe lifting techniques and the use of equipment
- 3. How to recognize tasks that may lead to pain or injury
- 4. Symptoms of musculoskeletal disorder and the importance of addressing them early
- 5. Procedures for reporting work-related injuries
- Participants must typically be at least 18 years old.
- Basic physical fitness to participate in practical exercises. Those with existing injuries or conditions should consult the course provider.
- A good understanding of the language in which the course is delivered, to comprehend instructions and safety guidelines.
- Ideally suited for individuals involved in tasks requiring lifting, lowering, pushing, pulling, or carrying in their workplace.
- If employer-sponsored, consent or registration may be needed.
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Module 1
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Module 2
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Module 3
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Module 4
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